Vegetables are versatile, but boiling or steaming won't bring out their full potential. Here's 10 other ways to cook veggies ...

I made a baked potato in the microwave, air fryer, and oven to test the different cooking methods. The microwave ended up being the least reliable method, and the oven results were just OK. Overall, ...

Pan-frying, stir-frying, deep-frying, and boiling produce particulate matter and volatile organic compounds that can harm your health. Here's what to do instead. Stacey Leasca is an award-winning ...

Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation. Gentle cooking methods like steaming (up to five minutes) preserve more nutrients than ...