Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

Kansas State lost to Tulsa, 61-54, last Saturday in Wichita to fall to 8-2 on the season. (Photo: Emily Starkey, 247Sports) The Kansas State Wildcats should be knocking on the door of the Top 25 ...