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Radio Taiso Routine TWO - Japanese Morning Stretching Exercise: FULL Run-Through Front & Rear Views
Learn Taiso: Strength & Vitality - FULL Run-Through Front & Rear Views Welcome to the complete Strength & Vitality Taiso Routine - a full guided run-through of all 13 exercises designed to help you build lasting strength, energy, and balance through calm, mindful movement. This session brings together everything you’ve learned across the ...
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